The ‘Advanced Swimming Development’ program aims to teach participants advanced swimming skills, including breaststroke as a third stroke alongside freestyle and backstroke. The program focuses on refining advanced swimming techniques, enhancing water movement control, and learning effective breathing techniques. It also includes rigorous water safety training to empower participants to swim confidently and safely under the supervision of specialized and experienced instructors.
Participants in the ‘Advanced Swimming Development’ program will also benefit from personalized coaching that caters to individual skill levels and goals. Emphasis is placed on endurance-building exercises and refining stroke mechanics to enhance overall swimming efficiency. Additionally, the program incorporates drills and simulations to simulate real-life swimming scenarios, further reinforcing water safety awareness and preparedness. By the end of the program, participants will have acquired a comprehensive set of skills and confidence to navigate various swimming challenges with proficiency and poise.
What Will You Learn?
Participants in a beginner swimming program will learn water safety techniques, including floating, treading water, and basic swimming strokes like freestyle and backstroke. They will also acquire essential breathing techniques and build confidence in the water through structured lessons and practice sessions.
Fundamental and Advanced Swimming Techniques
Mastery of Freestyle, Backstroke, and Breaststrokeg
Effective Breathing Techniques
Endurance Building and Efficiency
Water Safety Skills and Emergency Preparedness
Certification
Upon successful completion of the program, participants will receive a certification in Advanced Swimming Development. This certification acknowledges their mastery of fundamental and advanced swimming techniques, including freestyle, backstroke, and breaststroke, along with proficiency in effective breathing and water safety skills.